F.L.Y Instructors
CHOREOGRAPHY

The Fly Girl Foundation moves are authentic dance moves from the 70's, 80's, & 90's . Click each video below to see historically common ways in which the movement was executed. Keep in mind, there are many ways to execute a move, not just how you see them here. You can make it more or less intense, add rhythmic variations, and stylize it to make it your own.