Lisa Marie⭐️⭐️⭐️⭐️⭐️

Founder & Choreographer

Lisa Marie⭐️⭐️⭐️⭐️⭐️

Dance fitness is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.